Adrian Stiff,
I think alot depends upon perspective.
At age 86, a 150 yard carry is not viewed in a negative light.
At age 26, it would be.
Frank Stranhan was a friend of my dad's.
When he stayed at our house, he asked my father to help him carry his luggage into the house.
Frank deliberately left the suitcase with all of his weights in it.
Needless to say, my dad struggled with the suitcase.
Frank was probably the first "fitness" guru, after golf he turned to marathon running and kept in great shape. But, no matter who you are or how much you work out, Father Time takes it's toll.
What young people don't understand is that that 86 year old golfer who carries his drive 150 yards, is absolutely thrilled about it, although he probably wants to get it up to 180 yards.
He considers himself lucky to be healthy enough to play the game and even luckier to be a good enough ball striker that his drives carry 150 yards.
Remember too, that he's not playing from the tips.
More likely from 6,000 or less.
Niall,
Did you ever see a lion or a tiger lifting weights ?
They're rock solid muscle and they don't lift weights, ............. they stretch........... constantly.
Stretching, keeping a big arc is critical to distance.
There are some in golf who advocate stretching to maintain flexibility and distance.